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	<title>Comments on: Scientific reasons to avoid food at night</title>
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	<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/</link>
	<description>Tattvagyan is a comprehensive online website giving an indepth knowledge on Spirituality, Philosophy, Jain Culture, Jainism, etc.</description>
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		<title>By: A Jain</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-6596</link>
		<dc:creator>A Jain</dc:creator>
		<pubDate>Mon, 30 Nov 2020 20:59:27 +0000</pubDate>
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		<description><![CDATA[Sadly, these days the vast majority of Jains eat after sunset, eat root vegetables and disrespect many core Jain principles.

How can we convince anyone else when we can&#039;t convince our own?]]></description>
		<content:encoded><![CDATA[<p>Sadly, these days the vast majority of Jains eat after sunset, eat root vegetables and disrespect many core Jain principles.</p>
<p>How can we convince anyone else when we can&#8217;t convince our own?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Harshit Jain</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-5127</link>
		<dc:creator>Harshit Jain</dc:creator>
		<pubDate>Fri, 02 Nov 2018 06:58:03 +0000</pubDate>
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		<description><![CDATA[Hi, is it okay to consume milk after sunset let&#039;s say 2 hours before sleeping? 
If not then kindly reply what else can be consumed apart from hot milk since I am a pure vegetarian and I am into bodybuilding. According to Jain dharma we shouldn&#039;t be eating after sunset but I require a high protein diet so consuming something high in protein in every meal is essential for me.]]></description>
		<content:encoded><![CDATA[<p>Hi, is it okay to consume milk after sunset let&#8217;s say 2 hours before sleeping?<br />
If not then kindly reply what else can be consumed apart from hot milk since I am a pure vegetarian and I am into bodybuilding. According to Jain dharma we shouldn&#8217;t be eating after sunset but I require a high protein diet so consuming something high in protein in every meal is essential for me.</p>
]]></content:encoded>
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	<item>
		<title>By: bs agrawal</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-4854</link>
		<dc:creator>bs agrawal</dc:creator>
		<pubDate>Thu, 23 Aug 2018 14:29:01 +0000</pubDate>
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		<description><![CDATA[Must follow tip for all keeping away all lifestyle deseases capturing majority of population day by day]]></description>
		<content:encoded><![CDATA[<p>Must follow tip for all keeping away all lifestyle deseases capturing majority of population day by day</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rushabh</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-4676</link>
		<dc:creator>Rushabh</dc:creator>
		<pubDate>Fri, 06 Apr 2018 10:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://tattvagyan.com/?p=903#comment-4676</guid>
		<description><![CDATA[Best knowledge]]></description>
		<content:encoded><![CDATA[<p>Best knowledge</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rushabh</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-4675</link>
		<dc:creator>Rushabh</dc:creator>
		<pubDate>Fri, 06 Apr 2018 10:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://tattvagyan.com/?p=903#comment-4675</guid>
		<description><![CDATA[Good knowledge]]></description>
		<content:encoded><![CDATA[<p>Good knowledge</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kumar</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-4453</link>
		<dc:creator>Kumar</dc:creator>
		<pubDate>Sun, 10 Jul 2016 19:43:52 +0000</pubDate>
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		<description><![CDATA[Can we eat before sunrise in the morning? 
Birds eat at that time.]]></description>
		<content:encoded><![CDATA[<p>Can we eat before sunrise in the morning?<br />
Birds eat at that time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pankaj singh chhetri</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-2804</link>
		<dc:creator>Pankaj singh chhetri</dc:creator>
		<pubDate>Wed, 26 Aug 2015 01:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://tattvagyan.com/?p=903#comment-2804</guid>
		<description><![CDATA[बेहद महत्वपूर्ण जानकारी है। हार्दिक आभार आपका जानकारी के लिए।मैं आज से ही इसका अनुसरण करूंगा।धन्यवाद ।जय हिन्द।]]></description>
		<content:encoded><![CDATA[<p>बेहद महत्वपूर्ण जानकारी है। हार्दिक आभार आपका जानकारी के लिए।मैं आज से ही इसका अनुसरण करूंगा।धन्यवाद ।जय हिन्द।</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: T K jayanthilal</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-2152</link>
		<dc:creator>T K jayanthilal</dc:creator>
		<pubDate>Tue, 23 Sep 2014 09:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://tattvagyan.com/?p=903#comment-2152</guid>
		<description><![CDATA[Worth to follow and live happily for ever.]]></description>
		<content:encoded><![CDATA[<p>Worth to follow and live happily for ever.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Your Name</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-762</link>
		<dc:creator>Your Name</dc:creator>
		<pubDate>Sun, 09 Jun 2013 13:40:01 +0000</pubDate>
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		<description><![CDATA[The article &quot;Scientific reasons to avoid food at night&quot;  should be read by all the people who cares for their health.]]></description>
		<content:encoded><![CDATA[<p>The article &#8220;Scientific reasons to avoid food at night&#8221;  should be read by all the people who cares for their health.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vikas</title>
		<link>https://www.tattvagyan.com/science/scientific-reasons-avoid-food-night/#comment-753</link>
		<dc:creator>Vikas</dc:creator>
		<pubDate>Fri, 24 May 2013 07:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://tattvagyan.com/?p=903#comment-753</guid>
		<description><![CDATA[The reason of eating food before sunset for the reason that in the absence of sunlight The germs and microbes do take shelter. But the major scientific reason being that the Sunlight has Vitamin D which helps in breakdown and digestion of food.

If Digestive system understood properly we will not burden our machinery with the heavy load of digestion on its own without the external help of sunlight. Instead we will work in sync with it and thus result in a healthy environment (body.]]></description>
		<content:encoded><![CDATA[<p>The reason of eating food before sunset for the reason that in the absence of sunlight The germs and microbes do take shelter. But the major scientific reason being that the Sunlight has Vitamin D which helps in breakdown and digestion of food.</p>
<p>If Digestive system understood properly we will not burden our machinery with the heavy load of digestion on its own without the external help of sunlight. Instead we will work in sync with it and thus result in a healthy environment (body.</p>
]]></content:encoded>
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